Weigh In record (no journal entry) for 07 July 2017
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73.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 70.52g | Prot: 209.52g | Carbs: 167.43g.
Breakfast: Добродия Овсянка Геркулес. Lunch: Вареное Яйцо, Соевое Мясо, Молодая Морковь, Огурец (с Кожурой), Добродия Овсянка Геркулес, Арахис. Dinner: Словяночка Творог 0%, Словяночка Творог 5%. more...
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Gaining 0.0 kg a Week
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mkrukovsky's Weight History
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