Weigh In record (no journal entry) for 07 July 2017
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86 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 35.60g | Prot: 36.15g | Carbs: 109.60g.
Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Mis Süzme Yoğurt, Kahve (Demlenmiş). Dinner: Cacık, Bulgur Pilavı. Snacks/Other: Yağda Patlayan Az Yağlı Patlamış Mısır. more...
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Losing 1.8 kg a Week
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fatmasrsy's Weight History
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