Weigh In record (no journal entry) for 07 July 2017
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90.0 kg
Lost so far: 0.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 45.89g | Prot: 42.43g | Carbs: 62.32g.
Breakfast: Kaffee mit Milch, Metzger Fleischkäse, Lieken Urkorn Kasseler Weizenmischbrot, Aldi Streichfein Gesalzen. Lunch: Bofrost Tagliatelle Verdi Mit Wildlachs, Kaffee mit Milch. more...
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Losing 4.0 kg a Week
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wovvbagger's Weight History
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