Weigh In record (no journal entry) for 08 July 2017
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Poorly.
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1087 kcal
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Fat: 50.52g | Prot: 77.25g | Carbs: 83.01g.
Breakfast: Гречка Отварная, Куриные Грудки с Кожей, Тушеные Овощи. more...
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Losing 0.7 kg a Week
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