Weigh In record (no journal entry) for 08 July 2017
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78.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 98.23g | Prot: 114.82g | Carbs: 194.69g.
Breakfast: Auchan Yaourt Nature 0% Juillet 2017, Auchan Bio Biscottes Complètes, St Hubert Oméga 3. Lunch: Sun Amandes Décortiquées, Fleury Michon Blanc de Poulet (30g), Auchan Penne Rigate au Blé Entier Bio, Ail, Carottes, Auchan Emmental Râpé. Dinner: Pommes de Terre Frites, Porc. Snacks/Other: Croustillon, Carottes. more...
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2245 kcal
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Exercise:
Run 1 - 27 minutes, Sleeping - 8 hours, Resting - 15 hours and 33 minutes. more...
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Losing 1.1 kg a Week
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Clement02490's Weight History
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