Weigh In record (no journal entry) for 26 June 2017
|
67 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 28.51g | Prot: 36.89g | Carbs: 161.64g.
Breakfast: Raspberries, Alpen Muesli, Butter, Blueberries, Warburtons Crumpet, Cravendale Semi Skimmed Milk. Lunch: Tesco Spinach & Ricotta Tortelloni, Sainsbury's Spinach & Ricotta Tortelloni. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
champion Nina's Weight History
|