Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
acw114
Journal
10 Jan 08
acw114's Journal, 10 Jan 08
acw114's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2008
77.3 kg
Lost so far:
5.2 kg
.
Still to go:
11.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 10 January 2008:
992 kcal
Fat: 59.03g | Prot: 87.24g | Carbs: 8.16g.
Breakfast:
Eggs (Eggland Best).
Lunch:
Zucchini & Meatballs.
Dinner:
white wine, meatballs.
Snacks/Other:
egg.
more...
1933 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
acw114's Weight History
View Complete History