Weigh In record (no journal entry) for 08 July 2017
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 12.35g | Prot: 31.59g | Carbs: 87.96g.
Breakfast: Белый Хлеб, Сахар, Кефир 1%. Lunch: Суп из Говядины. more...
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Gaining 1.4 kg a Week
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aselyabaytemir's Weight History
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