Weigh In record (no journal entry) for 08 July 2017
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43.3 kg
Lost so far: 19.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 47.24g | Prot: 21.45g | Carbs: 149.61g.
Breakfast: BOB Hallonsylt, Smör, Scone. Lunch: Kellogg's Pop Tarts Chocolate Chip. Dinner: Samyang Nudlar. more...
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Losing 0.2 kg a Week
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