Weigh In record (no journal entry) for 08 July 2017
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51.5 kg
Lost so far: 5.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 25.01g | Prot: 64.97g | Carbs: 214.17g.
Lunch: Kartoffeln, Hela Curry Gewürz Ketchup Light, Be Light Reibekäse, Ja! Passierte Tomaten, Ofenkartoffel (ohne Schale gegessen). Dinner: Tomaten, Rote Paprika, Tomatenmark, Be Light Reibekäse, Ei, Ja! Magerquark. more...
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Losing 21 kg a Week
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