Weigh In record (no journal entry) for 08 July 2017
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 94.90g | Prot: 130.66g | Carbs: 200.96g.
Breakfast: Dolce Gusto Cortado, Nutella Crema de Avellana, Bimbo Pan de Linaza, Santa Clara Leche Entera, Mangos, Granvita Avena 100% Natural e Integral, Aguacate, Queso Azul, Queso Manchego, Huevo. Dinner: Queso Cottage, Uva, Nutella Crema de Avellana, Bimbo Pan de Linaza, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Queso Azul, Queso Manchego, Aguacate, Pescado, Frijoles Refritos. Snacks/Other: Cerveza. more...
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Losing 7.7 kg a Week
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katiabecerrakon's Weight History
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