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62.600
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 42.41g | Prot: 46.81g | Carbs: 101.17g.
Breakfast: Yulaf Ezmesi, Tatlı Soğan, Domatesler, Şekersiz Çay, Haşlanmış Yumurta, Tarhana Çorbası. Dinner: Ekmecik Kepekli Ekmek, Kaburga. Snacks/Other: Domatesler, Semizotu, Ev Yapımı Yoğurt, Jelibon. more...
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Losing 3.2 kg a Week
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cennetcankal's Weight History
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