Weigh In record (no journal entry) for 08 July 2017
|
63.8 kg
Lost so far: 20.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 25.40g | Prot: 14.03g | Carbs: 70.91g.
Breakfast: Beech Nut Rice Baby Cereal, 2% Fat Milk, Sugar. Dinner: Simply Potatoes Traditional Mashed Potatoes, Haagen-Dazs Chocolate Ice Cream. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suehendricks's Weight History
|