Weigh In record (no journal entry) for 09 July 2017
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78.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 29.60g | Prot: 32.57g | Carbs: 80.32g.
Breakfast: Киви, Billa Яблоко Гренни Смит. Lunch: Абрикосы, Дикси Персики Плоские. Dinner: Останкино Сосиска Ру, Яичный Белок, Салат Овощной. Snacks/Other: Грибы. more...
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Losing 0.2 kg a Week
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olushka1990's Weight History
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