Weigh In record (no journal entry) for 09 July 2017
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 67.56g | Prot: 43.30g | Carbs: 133.73g.
Breakfast: Pisang, Semur Daging, Martabak, Tempe Goreng. Lunch: Bakwan, Nanas. Snacks/Other: Garuda Kacang Kulit, Kusuka Keripik Singkong, Roma Marie Susu, Fitbar Chocolate Fitbar. more...
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Losing 1.2 kg a Week
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euisdahlia's Weight History
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