Weigh In record (no journal entry) for 09 July 2017
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 60.48g | Prot: 107.60g | Carbs: 246.16g.
Breakfast: 東海大學鮮乳 牛乳製品, 饅頭. Lunch: 火鍋. Dinner: 素食便當. Snacks/Other: 紅酸櫻桃. more...
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Gaining 3.5 kg a Week
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frogballlai's Weight History
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