Weigh In record (no journal entry) for 09 July 2017
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68.1 kg
Lost so far: 11 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 14.40g | Prot: 19.46g | Carbs: 68.99g.
Breakfast: Овощи с Чечевицей и Грибами. Lunch: Гречневая Крупа (Вареная, Жареная), Гречневая Крупа (Вареная, Жареная), Вареное Яйцо. Dinner: Окей Сочник с Творогом. Snacks/Other: Смак Хлеб Демидовский. more...
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Losing 1.4 kg a Week
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swetik890's Weight History
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