AldathaTe's Journal, 19 Mar 12

AldathaTe's Profile | < Previous Entry |Next Entry >

Un dia a la vez

101.9 kg Lost so far: 18.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2012:

550 kcal

Fat: 12.50g | Prot: 18.00g | Carbs: 94.00g. Lunch: Mushroom & Olive Pizza. Dinner: Lowfat Chocolate Milk (Container). Snacks/Other: Coco-Cola Classic (12 oz). more...

3216 kcal

Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AldathaTe's Weight History

View Complete History

AldathaTe's Journal, 19 Mar 12

Submit a Comment

AldathaTe's Weight History