Weigh In record (no journal entry) for 09 July 2017
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 88.38g | Prot: 107.84g | Carbs: 146.46g.
Breakfast: Wasa Léger, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Abricots, Alesto Mélange de Fruits Secs, Nutrimuscle Omega 3, Auchan Compote Pomme Banane sans Sucre Ajouté, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Dinner: Paul Tarte Abricots Part, Tomates, Saumon, Poisson, Carapelli Huile Olive Bio, Poivrons Verts. Snacks/Other: B&S Amande, Nectarines, B&S Amande, Myprotein Oméga 3, Abricots, Nutrimuscle Isolat de Whey Bio-Actif 2, Provamel Almond. more...
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2679 kcal
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Exercise:
Watching TV/Computer - 2 hours, Running - 10/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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dim68100's Weight History
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