Weigh In record (no journal entry) for 09 July 2017
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54.2 kg
Lost so far: 6.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 40.14g | Prot: 129.78g | Carbs: 129.70g.
Breakfast: Черешня, Valio Молоко 1,5% Безлактозное, Малина, Сырные маффины. Lunch: Куриная Грудка Отварная. Snacks/Other: Савушкин Продукт Йогурт Греческий 2%, Шоколадный бисквит. more...
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Gaining 1.4 kg a Week
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kukushkinaov's Weight History
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