Weigh In record (no journal entry) for 25 February 2013
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71 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1390 kcal
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Fat: 32.95g | Prot: 80.30g | Carbs: 201.56g.
Breakfast: Trufa Nozes, MAMAO, MEL, LEITE, AVEIA. Lunch: SALADA, KIBE, LENTILHA, ARROZ. Dinner: pure, arroz, tilapia. Snacks/Other: cafe com leite, pao de queijo, melao, goiaba. more...
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