Weigh In record (no journal entry) for 17 August 2016
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 125.74g | Prot: 98.57g | Carbs: 164.48g.
Breakfast: Quesadilla, Huevo (Entero), Coliflor. Lunch: Aceite de Coco, Papa Asada, Espinacas, Queso Panela, Crema de Leche, Espaguetis, Picadillo. Dinner: Aguacate, Ensalada de Verduras Mixtas, Arroz Blanco Instantáneo, Papa Asada, Costillas de Cerdo con Salsa Barbacoa. Snacks/Other: Brownies. more...
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1418 kcal
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Exercise:
Cardio - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...
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Jaz Ugalde's Weight History
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