Weigh In record (no journal entry) for 09 July 2017
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 22.42g | Prot: 67.93g | Carbs: 115.01g.
Breakfast: Auchan Lait Écrémé, Chausson aux Pommes, Melon, Café, Quaker Flocons d'avoine (40g). Lunch: Carrefour Fromage Blanc Vanille 0%, Carrefour Foie de Boeuf, Bonduelle Petits Pois Carottes, Patate Douce, Baguette, Melon, Jardin Bio Chocolat Noir Framboises. Dinner: Baguette, Saint Marcellin, St Môret Ligne & Plaisir, Truite Arc-en-Ciel Sauvage, Turini Coquillettes. Snacks/Other: Carrefour Chocolat Lait Céréales, Baguette, Carte D'Or Sorbet Fruit de la Passion, Cacao en Poudre (Non Sucré), Café. more...
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1512 kcal
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Exercise:
Weight Training (Bodybuilding) - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Elo_Fit25's Weight History
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