Weigh In record (no journal entry) for 09 July 2017
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91.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 39.51g | Prot: 40.70g | Carbs: 7.33g.
Lunch: Tomates, Sadia Linguiça Fininha, Carne de Vaca Assada, Aurora Linguiça Toscana, Azeitonas Verdes. more...
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Losing 35 kg a Week
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Pompeu123's Weight History
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