Weigh In record (no journal entry) for 10 July 2017
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77.1 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 33.68g | Prot: 23.52g | Carbs: 9.87g.
Breakfast: Alnatura Mais-Amaranth Waffeln, Milram Benjamin. Lunch: Meica Saft-Bockwurst, Hengstenberg Mildessa Mildes Weinsauerkraut. more...
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Gaining 0.7 kg a Week
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susi1962 meyer's Weight History
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