Weigh In record (no journal entry) for 10 July 2017
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 16.30g | Prot: 21.80g | Carbs: 38.60g.
Breakfast: Царка Биойогурт 2%. Snacks/Other: Золото Европы Сыр Маасдам, Пятерочка Банан. more...
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Losing 0.2 kg a Week
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minislonik's Weight History
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