Weigh In record (no journal entry) for 10 July 2017
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65.5 kg
Lost so far: 9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 21.54g | Prot: 23.99g | Carbs: 129.87g.
Lunch: Kerupuk Makanan Ringan, Pepaya, Gado Gado. more...
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Losing 9.1 kg a Week
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jhojosweet's Weight History
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