Weigh In record (no journal entry) for 10 July 2017
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90.3 kg
Lost so far: 18.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 56.31g | Prot: 75.34g | Carbs: 136.18g.
Breakfast: Egg, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Lean Cuisine Simple Favorites Classic Macaroni & Beef. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Johnsonville Sweet Italian Sausage. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Cheese Pizza, Spaans Meringue Cookies. more...
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Losing 0.8 kg a Week
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newmanda's Weight History
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