Gallimh's Journal, 18 Mar 10

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Weigh In record (no journal entry) for 18 March 2010

71.4 kg Lost so far: 3.6 kg. Still to go: 14.7 kg. Diet followed: Poorly.

View Diet Calendar, 18 March 2010:

1167 kcal

Fat: 38.04g | Prot: 46.87g | Carbs: 175.10g. Breakfast: fat free milk, honey nut cheerios. Lunch: land o' lakes light american, wheat bread. Dinner: Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden. Snacks/Other: Bournville chocolate. more...

2171 kcal

Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

Gaining 1.3 kg a Week

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Gallimh's Journal, 18 Mar 10

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Gallimh's Weight History