Weigh In record (no journal entry) for 11 July 2017
|
70.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 24.03g | Prot: 58.47g | Carbs: 112.21g.
Breakfast: 統一 豆漿, 7-11 茶葉蛋. Lunch: 素食便當. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frogballlai's Weight History
|