Weigh In record (no journal entry) for 11 July 2017
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68.5 kg
Lost so far: 10.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 21.47g | Prot: 47.71g | Carbs: 82.75g.
Breakfast: Мёд, Чай с Лимоном, Густо Марини Горбуша, Гречка Отварная. Snacks/Other: Чай, Мёд, Корица, Банан, Творог 5%. more...
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Losing 2.8 kg a Week
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O.Anishchenko19's Weight History
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