Weigh In record (no journal entry) for 20 March 2012
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92.6 kg
Lost so far: 0.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 129.62g | Prot: 65.30g | Carbs: 237.57g.
Breakfast: Sweet Tea. Lunch: Ranch Dressing, Lettuce Salad with Assorted Vegetables, Eggplant Parmesan Dinner. Dinner: Red Raspberries, Vegetable Lasagna, Honey Mustard Dressing, Spring Mix Salad. Snacks/Other: Goldfish Baked Snack Crackers Parmesan, Twinkies, emerald almonds, Baked Cheese Curls, Navels Oranges. more...
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2986 kcal
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Exercise:
Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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lnpatino's Weight History
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