Weigh In record (no journal entry) for 11 July 2017
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88.2 kg
Lost so far: 8.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 115.78g | Prot: 146.60g | Carbs: 11.95g.
Breakfast: Biedronka Śledź z Suszoną Żurawiną. Lunch: Wieprzowina. Dinner: KFD Premium WPC 80. more...
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Losing 1.4 kg a Week
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