Weigh In record (no journal entry) for 11 July 2017
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78.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 63.36g | Prot: 90.14g | Carbs: 108.52g.
Breakfast: Bahlsen Ohne Gleichen, Milbona Skyr Blaubeere. Lunch: McDonald's Pommes Frites (Mittel), Gekochte, Grüne Erbsen (Konserviert), Zeus Zaziki, Sprehe Hähnchen Geschnetzeltes Gyros Art. Dinner: Hoppe Geflügel Frikadellen, Milbona Yogos Griechischer Art. more...
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Gaining 0.8 kg a Week
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riekedoesit's Weight History
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