Weigh In record (no journal entry) for 11 July 2017
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75 kg
Lost so far: 13.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 52.41g | Prot: 50.24g | Carbs: 98.08g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Mama Mancini Triangoloni, Steinpilze & Trüffel. Dinner: Aldi Gourmet Salami, Gut & Günstig Mittelalter Gouda, Eiweißbrot. more...
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Losing 2.0 kg a Week
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liesamaus's Weight History
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