Weigh In record (no journal entry) for 11 July 2017
|
81.4 kg
Lost so far: 15.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1720 kcal
|
Fat: 72.12g | Prot: 73.73g | Carbs: 186.92g.
Breakfast: Grafschafter Butter Toast, Lidl Nuss Nougat Croissant, Zott Monte Snack. Lunch: My Best Veggie Spaghetti mit Vegetarischer Soja-Bolognese. Dinner: WellMix Low Carb Diät. Snacks/Other: Grünländer Mild & Nussig, Nestle Yes Caramel. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|