Weigh In record (no journal entry) for 11 July 2017
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 55.19g | Prot: 129.19g | Carbs: 108.36g.
Breakfast: Olej Lniany, OstroVit WPC 80, Olej Kokosowy, Jajko. Lunch: Optimum Nutrition Pro Complex. Snacks/Other: ActivLab Master Bar Creatine Kokos, Banan. more...
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Gaining 7 kg a Week
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ChaosOwner's Weight History
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