Weigh In record (no journal entry) for 11 July 2017
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 22.45g | Prot: 62.88g | Carbs: 105.55g.
Breakfast: Leche de Arroz, Hojuelas de Avena, Té (Infusión), Manzana. Lunch: Los Volcanes Queso Panela, Chayote, Frijoles Refritos, Santa Clara Crema, Uva, Tuna, Ensalada de Nopales, Tortillas de Maíz, Pechugas de Pollo (o Cocidas). Dinner: Té (Infusión), Espárragos Cocidos (Frescos), Bimbo Pan Integral Cero Cero, Lala Queso Cottage Light. Snacks/Other: D'Gari Gelatina de Leche Sabor Chocolate. more...
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1858 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, Pole Dancing - 2 hours. more...
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Losing 0.1 kg a Week
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