Weigh In record (no journal entry) for 11 July 2017
|
48 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 34.11g | Prot: 52.93g | Carbs: 203.79g.
Breakfast: Svelty Leche Descremada en Polvo, Cerezas al Marrasquino, Regimel Mermelada Durazno, Hot Cakes, Espinacas, Frutos Del Maipo Mix de Berries, Zumo de Naranja Natural. Lunch: Zumo de Naranja Natural, Zumo de Limón, Aceite de Oliva, Rúcula, Minuto Verde Choclo Grano, Zanahoria, Palta, Tomates, Lentejas Hervidas. Dinner: En Linea Mermelada, Loncoleche Queso Mantecoso, Marraqueta, Super Pollo Pechuga Asada de Pollo. Snacks/Other: Calaf Safari, Lentejas con Arroz, Danone Yogurt Griego Trozos de Frutilla, Arcor Chubi. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|