firlianalestari's Journal, 12 Jul 17

Weigh In record (no journal entry) for 12 July 2017
104.8 kg Lost so far: 13.2 kg.    Still to go: 44.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:
355 kcal Fat: 4.40g | Prot: 9.40g | Carbs: 67.90g.   Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Air, Nasi Putih. more...
Losing 0.4 kg a Week

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firlianalestari's Weight History


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