Weigh In record (no journal entry) for 11 July 2017
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83.2 kg
Lost so far: 20.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 24.45g | Prot: 19.46g | Carbs: 100.18g.
Breakfast: Plátano. Lunch: Ajo, Acelga, Palta Hass, Calabacín. Dinner: Leche Descremada, Frambuesas, Arándanos, Fresas, Plátano. more...
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2857 kcal
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Exercise:
Zumba - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Barbaritaaaa's Weight History
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