Weigh In record (no journal entry) for 12 July 2017
|
75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 75.16g | Prot: 127.63g | Carbs: 113.54g.
Breakfast: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Nectarines, Provamel Almond, Myprotein Oméga 3, Treblec Farine de Sarrasin, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Elle & Vire Carré Frais 0%, Myprotein Oméga 3, Carapelli Huile Olive Bio, Marque Repère Macedoine, Carrefour Bio Lentilles Vertes. Dinner: Alesto Figues Moelleuses, Envia Fromage Blanc 0%, Lindt Chocolat Noir 85%, Auchan Huile de Noix, Marque Repère Thon Entier Albacore au Naturel, Del Monte Pulpe de Tomates. Snacks/Other: Alesto Mélange de Fruits Secs, Abricots, Nectarines, Nutrimuscle Isolat de Whey Bio-Actif 2. more...
|
|
2449 kcal
|
Exercise:
Driving - 1 hour, Watching TV/Computer - 1 hour, Cleaning - 1 hour, Walking (moderate) - 5/kph - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dim68100's Weight History
|