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I finally feel like I made some progress with this journey. I am down 3lbs this week. Now that I feel a little more empowered I will continue the journey. Everyone hang in there!
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104.8 kg
Lost so far: 6.8 kg.
Still to go: 36.7 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2008:
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454 kcal
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Fat: 27.23g | Prot: 33.76g | Carbs: 18.57g.
Breakfast: low sodium crackers, pepperoni, egg. Lunch: low fat frozen meals. more...
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Losing 1.1 kg a Week
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dblessed's Weight History
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