Weigh In record (no journal entry) for 12 July 2017
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 91.47g | Prot: 82.80g | Carbs: 193.27g.
Breakfast: Crema Pasticcera, Brioche, Caffè Macchiato, Caffè (Espresso), Zucchero Semolato. Lunch: Crema Pasticcera, Pasta Frolla, Mulino Bianco Cuor di Pane, Fontina, Negroni Prosciutto Cotto Alta Qualità, Pizza al Formaggio (36 cm, Crosta Spessa). Dinner: Pane Comune, Fontina, Crema Pasticcera, Pasta Frolla, Casa Modena Teneroni. Snacks/Other: Isostad Powerplay. more...
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2632 kcal
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Exercise:
Driving - 2 hours and 25 minutes, Grocery Shopping - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Showering - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 4 hours. more...
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Gaining 2.8 kg a Week
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fosgene77's Weight History
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