Weigh In record (no journal entry) for 12 July 2017
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67.1 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 80.33g | Prot: 98.52g | Carbs: 234.85g.
Breakfast: Chick-fil-A Chicken, Egg & Cheese Bagel. Lunch: Ragu Marinara Sauce, O'Charley's Sauteed Mushrooms, Turkey Meatballs, Spaghetti. Dinner: Apples, Italian Salad Dressing, Tomatoes, Chick-fil-A Chicken, Egg & Cheese Bagel. Snacks/Other: Sunsweet Dried Pitted Prunes, Pecans. more...
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steady weight
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IngaViolet's Weight History
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