Weigh In record (no journal entry) for 12 July 2017
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61.2 kg
Lost so far: 5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 18.90g | Prot: 40.60g | Carbs: 156.65g.
Breakfast: Süßkirschen. Lunch: Ja! Hühner-Nudeltopf. Dinner: Müller Froop Mango. Snacks/Other: Bleib Gesund Molke-Riegel Vanille, Aldi Power Eiweiß Riegel. more...
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Losing 0.7 kg a Week
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silinda1964's Weight History
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