Weigh In record (no journal entry) for 12 July 2017
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66.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 64.22g | Prot: 42.33g | Carbs: 39.31g.
Lunch: Brócolis Cozidos (de Brócolis Frescos), Cebolas, Manteiga, Carne de Vaca Moída (90% Magro / 10% Gordo), Couve-Flor, Couve-de-Folhas, Alface Americana, Batata Inglesa Cozida, Cenouras Cozidas. Dinner: Manteiga (com Sal), Bacon (Curado, Frito, Cozido), Ovo Mexido. Snacks/Other: Pastel de Carne. more...
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L M Parreiras's Weight History
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