Weigh In record (no journal entry) for 12 July 2017
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84.7 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 80.61g | Prot: 48.36g | Carbs: 195.44g.
Lunch: Pfanner Ice Tea Pfirsich, Coca-Cola Coca-Cola (Dose), Ketchup, Merguez. Dinner: Knorr Noodle Express Asia Huhn Geschmack. Snacks/Other: Coca-Cola Mezzo Mix (Flasche). more...
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steady weight
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thomashiss95's Weight History
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