Weigh In record (no journal entry) for 13 July 2017
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82 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 61.22g | Prot: 203.68g | Carbs: 180.50g.
Breakfast: Avena Instant, Mercadona Mas Proteínas Yogurt, Hacendado Leche Desnatada, StarLabs WP8. Lunch: Pechuga de Pollo a la Plancha, Queso Gouda, Hacendado Guacamole Natural Fresco, Knorr Tortellini de Carne. Dinner: Pechuga de Pollo a la Plancha, Hacendado Judia Verde Plana, Nutrigenomics Caseina Noche Growth. Snacks/Other: Huevos Revueltos (Enteros, Cocidos), DIA Rodajas de Piña en Su Jugo. more...
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Losing 0.6 kg a Week
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angelnolver's Weight History
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