El sujeto's Journal, 12 Jul 17

Weigh In record (no journal entry) for 12 July 2017

71.8 kg Lost so far: 37.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:

154 kcal

Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g. Breakfast: Huevo Cocido. more...

2088 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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El sujeto's Weight History